Thursday, June 21, 2012

6/21 Check-In

Weight: 195.6

Exercise: Evening light walk/jump rope session

Meal 1: Whey Protein Shake w/Blueberries

Meal 2: 2 Eggs + 5 Egg Whites, Avocado, Salsa, small side of Black Beans

Meal 3: Cottage Cheese + Almond Butter + Cinnamon

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