Saturday, June 23, 2012

6/23 Check-In

Weight: 195.4

Exercise: Morning HIIT Sprint session.

Meal 1: Whey Protein Shake + Strawberries

Meal 2: 2 Eggs + 5 Egg Whites, Avocado, Salsa, small side of pinto beans, some grated cheese

Meal 3: Smallish snack of Cottage Cheese + Peanut Butter, 3 Egg omelette a little later w/Avocado and Cheese

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