Weight: 197.4 (Would be nice to dip into 196 territory again here soon :).
Exercise: Evening Brutal Lower Body workout, that was by far my best Lower Body workout so far. I've noticed a huge jump in overall energy/endurance in my workouts since re-introducing moderate amounts of carbs to my diet.
Meal 1: Peri-Workout Shake of Carbs/Protein
Meal 2: Shrimp A La Diabla w/Beans and Rice
Meal 3: Small Whey Protein Shake
Meal 4: Cottage Cheese w/Almond Butter and Cinnamon, Broccoli w/Cheese
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