Sunday, June 17, 2012

6/17 Check-In

Weight: 195.0!

Exercise: Brutal Morning Lower Body Density session. I did this upon waking on poor sleep, so overall it was a pretty crappy workout, but I got through it.

Otherwise, this was a cheat day. Had a nice Father's Day lunch at Chili's with my dad and then spent the rest of the day shoving random crap in my face. Cheat days are tough when you've been following a restricted diet, my body really does not want to eat all that many calories anymore. Fasting day tomorrow!

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