Weight: 194.8
Exercise: Morning HIIT Sprint session. Finally getting near full intensity in sprints, which is nice. Body is holding up nicely, my knee isn't bothering me like I thought it might.
Meal 1: Whey Protein Shake + Blueberries
Meal 2: 2 Eggs + 5 Egg Whites, Avocado, Salsa, smallish side of beans, some grated cheese.
Meal 3: Cottage Cheese + Almond Butter, Cinnamon
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