Thursday, June 7, 2012

6/7 Check-In

Weight: 196.8 (finally seeing 196 again!)

Exercise: Afternoon Bike HIIT workout, Evening Jump Rope+Burpee Complex

Meal 1: 2 Eggs + 4 Egg Whites, Avocado + Salsa + Black Beans

Meal 2: Whey Protein Shake w/Almond Milk and Almond Butter, Salad with Oil and Vinegar

Meal 3: Cottage Cheese w/Cinnamon and Almond Butter

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