JohnP's Transformation Blog
Saturday, June 9, 2012
6/9 Check-In
Weight: 197.8
Exercise: Day off!
Meal 1: Eggs + Egg Whites, Avocado, Salsa, Black Beans
Meal 2: Whey Protein Shake w/Almond Butter and Salsa
Meal 3: Cottage Cheese w/Almond Butter, Cinnamon, and some sugar-free chocolate syrup :)
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