Exercise: Morning HIIT Sprint session. Evening Jump Rope session. Killer cardio day for sure. I got a new Jump Rope this week and love it (my old one was too short). I am starting to get decent enough at Jump Rope to really go after it. Previously, because I wasn't that great at jumping rope (and because my jump rope kinda sucked), I was doing a Jump Rope/Mountain Climbers complex to really kick my ass. But now I'm really able to go after it with just the jump rope and it's nice. Maybe some day I can perform like this :):
Meal 1: Whey Protein Shake w/Blueberries
Meal 2: 2 Eggs + 5 Egg Whites, Avocado, beans and salsa
Meal 3: Cottage Cheese w/Almond Butter and Cinnamon
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