Weight: 195.4
Exercise: Full Body Weight Training Session. Goblet Squats are tough!
Meal 1: 6 Eggwhites + small side of beans, salsa
Meal 2: Peri workout carb/protein shake
Meal 3: Whey Protein Shake w/Strawberries and Watermelon
Meal 4: Cottage Cheese w/Peanut Butter , Cinnamon, and some chocolate syrup
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