Weight: 195.0
Exercise: Full Body weight training session. Felt really good for this third week, really pushed myself.
Meal 1: 6 Egg Whites + 1/2 can of beans, salsa
Meal 2: Peri-workout shake
Meal 3: Whey Protein Shake w/Watermelon and some grapes
Meal 4: Cottage Cheese w/Peanut Butter and Cinnamon
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