Weight: 198.2 (Hello carbs!)
Exercise: Morning Bike workout. I really felt terrible all day today, for some reason. It was the first time I've felt less than 100% since the first week. Not sure if the carb intake was the reason or what. Just felt tired with a headache and nauseous all day. Hopefully I feel better tomorrow.
Meal 1: 2 eggs/3 egg whites + 1/2 Avocado and Salsa, and 1/2 cup of Jalapeno Black Beans!
Meal 2: Whey Protein Shake w/Almond Milk, a partial block of Pepper Jack Cheese as a snack.
Meal 3: Cottage Cheese w/Cinnamon and Almond Butter, Broccoli w/Cheese
Calories: 1750, 40% Protein, 30% fat, 20-25% Carbs.
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