Weight: 198.4
Exercise: Morning HIIT Session on my bike. Legs definitely a bit sore from the lower body workout yesterday.
Meal 1: Whey Protein + Almond Milk, Veggie Patty w/American Cheese+Mustard
Meal 2: 2 Eggs/3 Egg Whites w/Salsa/Avocado/Cheese, and spoonful of Peanut Butter
Meal 3: Cottage Cheese w/Almond Butter and Cinnamon, Broccoli w/American Cheese
Calories: ~1644, Protein 35%, Fat 45%, Carbs <10%
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