Weight: 200.2
Exercise: Morning HIIT Bike, did some walking/stretching/jump rope in the evening.
Diet:
Meal 1: Whey protein shake w/Almond Milk and Olive Oil.
Meal 2: Omelette w/cheese/salsa/avocado and hot sauce.
Meal 3: Cottage Cheese w/whey protein and almond butter.
Daily totals: Calories ~1710, Protein 50%, Fat >40%, Carbs <10%
Rough day, I barely got any sleep the night before (probably due to low-carbs in my diet), was tired all day but got through it.
Poker: I am a bit of a PLO8 specialist, so Thursday is a big day on Merge. Well, I managed to burn through buy-in after buy-in, including getting scooped in a tough 55/45 spot where I rarely get scooped near the bubble of the $109 :(.
No comments:
Post a Comment