Sunday, July 8, 2012

7/8 Check-In

Last day of my Month 2 Program! (Will have a wrap up blog up soon!)

Weight: 191.2

Exercise: Upper Body Density Session + Treadmill Walk. Happy to report the Rotator Cuff pain from last week was virtually non-existent, thank you foam rolling!

Diet: Today was a cheat day! Took another trip to the Taqueria for a Quesadilla/Chile Relleno Combo, and some evening Mac n' Cheese/Ice Cream: )

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