JohnP's Transformation Blog

Monday, July 2, 2012

7/2 Check-In

Weight: 198.0

Exercise: Morning Bodyweight Complex w/Treadmill walk

Diet: Complete fast day!
Posted by JohnP at 11:22 PM
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Blog Archive

  • ▼  2012 (92)
    • ►  August (3)
    • ▼  July (35)
      • 7/31 Check-In
      • 7/30 Check-In
      • 7/29 Check-In
      • 7/28 Check-In
      • 7/27 Check-In
      • 7/26 Check-In
      • (Fitness) Things I've Fallen In Love With, Part 2
      • 7/25 Check-In
      • 7/24 Check-In
      • (Fitness) Things I've Fallen In Love With, Part 1
      • 7/23 Check-In
      • 7/22 Check-In
      • 7/21 Check-In
      • 7/20 Check-In
      • 7/19 Check-In
      • 7/18 Check-In
      • 7/17 Check-In
      • 7/16 Check-In
      • 7/15 Check-In
      • 7/14 Check-In
      • 7/13 Check-In
      • 7/12 Check-In
      • 7/11 Check-In
      • Salad Dressing Recipe
      • 7/10 Check-In
      • 7/9 Check-In
      • Month 3 Program begins today!
      • 7/8 Check-In
      • 7/7 Check-In
      • 7/6 Check-In
      • 7/5 Check-In
      • 7/4 Check-In
      • 7/3 Check-In
      • 7/2 Check-In
      • 7/1 Check-In
    • ►  June (33)
    • ►  May (21)

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