Saturday, July 14, 2012

7/14 Check-In

Weight: 197.6 when I woke up... 191.8 at the time of this post (no kidding).

Exercise: Evening light jump rope/stretching session. I am pretty sore so I ended up going easy with some jump rope/stretch/foam rolling and a short walk.

Diet: Today was a full fast day. I ate so much freaking food yesterday I'm not even remotely hungry today, which is nice. Got an extremely tough and new bodyweight routine tomorrow morning, kinda looking forward to it though :).

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