Weight: 189.6 (About freaking time, just in time to destroy it via a cheat day :).
Exercise: Morning GH Surge workout. Did a 25 rep set of squats that destroyed me.
Diet: Cheat day, which included mass shovelage of food into my mouth, including pizza lunch with my dad, a burrito, and ice cream. Wasn't really all that hungry, but still plenty of food in :).
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